So, Monday was a day off for me. Perk for being a federal employee. While I did a whole lot of nutthin', I DID get on the scale.
No weight loss this week.
I'm not worried. First, it was the second day of my monthly cycle. I'm just glad I didn't GAIN water weight. Second, while I'm doing this to lose weight, I'm also doing for a lot of other reasons, and if I don't lose on a period week, I'm just not going to get my panties in a wad.
So what are those other reasons? Well, blood sugar control is a good one. Being able to move better is another. Having more & better energy is yet another. See, I'm feeling so good, that one week without weight loss simply isn't enough to get me worried. Which is good, because stress makes you retain weight! Simply put, there's so much going right that one week of no weight loss isn't going to get me down.
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