I go through the cycle.
I start eating right, exercising, doing what I should be doing.
I fall off & stop.
I start up again.
Every time I start up again, there's this transition period.
I hate it.
The transition is rough. My blood sugar is all over the place, but mostly in the basement as I adjust my life back to eating right & exercising and how little insulin I need when I'm doing things the way I should.
This morning, just now actually, my blood sugar was 49. I ate a snack & am watching it.
I hate that part of getting back on track.